Basic Self-Defense (CCS Participants Only)

Open to all CCS participants ages 12 and up, all genders, all abilities. Service facilitators may accompany participants at no charge.

Our favorite, most reliable techniques! You'll leave with a great toolkit for handling unpleasant situations any way you want.

This class will cover:

• Basic palm strike - better than punching!
• What to do when someone grabs your wrist
• Myths & facts about violence
• How to say no without escalating
• Confronting someone who is following you
• What is intuition and how does it work?